Вопросы с тегом 'injury'

Разве ваши мышцы просто отекли после тренировки и через несколько дней они вернутся к нормальной жизни? Это то, что происходит со мной. Это на самом деле реальный размер ваших мышц. @LegoStormtroopr - он слышал к ...
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Рядом нет глют / поджилки активации при приседании

Что делать? Даже при приседании без веса, я просто чувствую, что квады делают 99.8% работы. В последнее время я испытываю некоторый дискомфорт, сидя с большими весами. Есть ли способ, чтобы именно эти мышцы? ...
10 апр. 2016 г., 11:24:20
29

Как быть терпеливой

этот вопрос является небольшая проблема ума.У меня турниры,особенно футбол.Я новый тренер, у меня есть страх внутри меня и я мысли.Я веду своих игроков, как они играют, и это моя вина от моего страха, я говорить говорить говорить Я хочу, чтобы выполнить действие.У меня нет пациентов.Что я хочу сказать-это мое физическое здоровье влияет на мой разум и вся стратегия идет вниз.Теперь что касается раздела,я считаю, что мы все боремся с будьте терпеливы, это одна из большей части я думаю. Как я могу получить выносливости, силы ...
27 дек. 2011 г., 7:49:59
30

Йога для увеличения мышц?

Так, я не совсем тренажерный зал-идет такой парень; мне нравятся уличные активные виды спорта, как бег и катание на горных велосипедах. Однако, я пришел к точке, где все это более низкие упражнения тела сделало меня своего рода асимметричный (больше в тонусе ноги и тощие руки.) Я ходила на йогу и мне понравилось, поскольку там всегда были какие-то новые позиции, чтобы сосредоточиться и все было не очень однообразным, но это способ решить эту дилемму? Мне просто придется стиснуть зубы и научиться п ...
23 июн. 2018 г., 19:58:07
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