Вопросы с тегом 'cold'

Похоже, ваши цели добавления прочности и содержания жира в организме низкий. Это правильно? @rrirower пожалуйста, ссылку на комментарий Я не могу найти Кроме того, ваш друг должен быть в курсе потребностей в питани ...
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Есть ли общие гантелями и штангой диаметром?

У меня есть некоторые базовые весами, гантелями и штангой. Я всегда полагал, что там были 30 мм и диаметром 50 мм для Весов, но когда я измерил мои гантели они появляются, чтобы быть 25мм и моя штанга 30мм. Может ли это быть правильным, есть ли другие эталоны? Какой размер я должен мою штангу весом быть? Есть какие-то проблемы с 30мм штангу весом? ...
23 апр. 2014 г., 15:48:01
17

Растет сопротивление единственная возможность построить больше мышечной массы?

Я часто читал и слышал, что вы можете построить больше мышечной массы (становиться сильнее), если вы непрерывно повышают устойчивость Весов (например, здесь). Но для меня это дело, что я часто не в состоянии увеличивать сопротивление. Я должна принять то же сопротивление, как и прежде (в отношении обучения в течение нескольких недель), потому что это все, что я могу сделать. Неужели это правильно, что мое тело не построить больше мышечной массы, потому что он должен увеличивать сопротивление? Я имею в виду, это со ...
20 нояб. 2012 г., 19:08:58
17

Обучение движения

При обучении для конкретного движения в художественной гимнастике, например, планш и передний рычаг, я должен быть обучение для оба движения одновременно или я должен сосредоточиться на одном движении? ...
8 апр. 2016 г., 23:32:02
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